[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.venstar.cz\/kondicni-cviceni\/#Article","mainEntityOfPage":"https:\/\/www.venstar.cz\/kondicni-cviceni\/","headline":"Kondi\u010dn\u00ed cvi\u010den\u00ed","name":"Kondi\u010dn\u00ed cvi\u010den\u00ed","description":"Sport m\u011b v\u017edycky bavil. \u0158\u00edkala jsem si, \u017ee kdybych nemohla sportovat, tak bych byla opravdu hodn\u011b ne\u0161\u0165astn\u00e1 a smutn\u00e1, proto\u017ee d\u00edky sportu se tak\u00e9 udr\u017euj\u00ed v kondici. Neb\u00fdt sportu, tak asi jsem hodn\u011b ob\u00e9zn\u00ed, a to hlavn\u011b kv\u016fli tomu, \u017ee m\u00e1m moc r\u00e1da j\u00eddlo a hlavn\u011b sladk\u00e1 j\u00eddla. Poka\u017ed\u00e9 v\u017edycky, kdy\u017e jedu na kole k […]","datePublished":"2023-05-08","dateModified":"2023-05-08","author":{"@type":"Person","@id":"https:\/\/www.venstar.cz\/author\/#Person","name":"","url":"https:\/\/www.venstar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"venstar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.venstar.cz\/wp-content\/uploads\/sport-2675942_1280.jpg","url":"https:\/\/www.venstar.cz\/wp-content\/uploads\/sport-2675942_1280.jpg","height":0,"width":0},"url":"https:\/\/www.venstar.cz\/kondicni-cviceni\/","about":["Sport"],"wordCount":428,"articleBody":"Sport m\u011b v\u017edycky bavil. \u0158\u00edkala jsem si, \u017ee kdybych nemohla sportovat, tak bych byla opravdu hodn\u011b ne\u0161\u0165astn\u00e1 a smutn\u00e1, proto\u017ee d\u00edky sportu se tak\u00e9 udr\u017euj\u00ed v kondici. Neb\u00fdt sportu, tak asi jsem hodn\u011b ob\u00e9zn\u00ed, a to hlavn\u011b kv\u016fli tomu, \u017ee m\u00e1m moc r\u00e1da j\u00eddlo a hlavn\u011b sladk\u00e1 j\u00eddla. Poka\u017ed\u00e9 v\u017edycky, kdy\u017e jedu na kole k babi\u010dce, tak ona v\u017edycky ud\u011bl\u00e1 cel\u00fd pek\u00e1\u010d buchet a kdyby m\u011b babi\u010dka s d\u011bde\u010dkem nekrotili, tak bych sn\u011bdla opravdu skoro cel\u00fd pek\u00e1\u010d buchet. Opravdu je m\u00e1m r\u00e1da. Akor\u00e1t\u00a0teda kdyby v tom nebyly \u0161vestky, ty p\u0159\u00edmo nesn\u00e1\u0161\u00edm. Proto jsem r\u00e1da, \u017ee t\u0159eba k babi\u010dce to m\u00e1m \u0161est kilometr\u016f, tak\u017ee k babi\u010dce v\u017edycky b\u011bh\u00e1m, abych d\u011blala n\u011bjak\u00fd sport. Tak\u00e9 jsem si po\u0159\u00eddila opravdu kvalitn\u00ed kolo.\u00a0J\u00edzda na kole m\u011b tak\u00e9 moc bav\u00ed. Pozd\u011bji jsem si tak\u00e9 po\u0159\u00eddila elektrokolo. J\u00e1 v\u00edm, \u017ee mnoho lid\u00ed \u0159\u00edk\u00e1, \u017ee elektrokolo je sp\u00ed\u0161e pro l\u00edn\u00e9 lidi, ale j\u00e1 to takhle nevid\u00edm.V\u017edycky, kdy\u017e se chci projet, tak samoz\u0159ejm\u011b nepou\u017e\u00edv\u00e1m p\u0159\u00eddavn\u00fd motor a rad\u011bji si \u0161l\u00e1pnu vlastn\u00ed silou. Takhle alespo\u0148 v\u017edycky z\u00edsk\u00e1m kondi\u010dku zp\u00e1tky, a to hlavn\u011b p\u0159ed V\u00e1noci a po V\u00e1noc\u00edch. J\u00e1 v\u017edycky chci b\u00fdt v dobr\u00e9 kondici p\u0159ed V\u00e1nocemi, abych potom na V\u00e1noce mohla do sebe l\u00e1dovat v\u0161echno, na co budu m\u00edt chu\u0165 a potom asi t\u00fdden po silvestru tak\u00e9 chci, abych byla v kondici, tak\u017ee o tom t\u00fdden po silvestru chod\u00edm do posilovny a nebo chod\u00edm tak\u00e9 na kryt\u00fd baz\u00e9n.Proto\u017ee i plav\u00e1n\u00ed m\u011b velice bav\u00ed, ale stejn\u011b u\u017e od \u00fanora nebo od b\u0159ezna za\u010d\u00edn\u00e1m vytahovat kolo,\u00a0jak klasick\u00e9 kolo, tak tak\u00e9 elektrokolo, aby ob\u011b dv\u011b kola byla vyv\u011btran\u00e1 a j\u00e1 po\u0159\u00e1dn\u011b si zasportovat. A\u00a0tak\u00e9 jsem vzala kamar\u00e1dku s sebou na vyj\u00ed\u017e\u010fky na kole, proto\u017ee moje kamar\u00e1dka mi \u0159\u00edkala, \u017ee bych cht\u011bla shodit deset kilo, tak jsem si \u0159ekla, \u017ee nejlep\u0161\u00ed bude, kdy\u017e budeme sportovat ve dvou.\u00a0Nav\u00edc se to \u0159\u00edk\u00e1, \u017ee ve dvou\u00a0se to l\u00e9pe t\u00e1hne a sportov\u00e1n\u00ed takhle plat\u00ed dvojn\u00e1sob. Mysl\u00edm si, \u017ee kdy\u017e kdy\u017e budeme na sportov\u00e1n\u00ed dv\u011b,\u00a0\u017ee n\u00e1m to p\u016fjde od ruky.\u00a0\u00a0\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kondi\u010dn\u00ed cvi\u010den\u00ed","item":"https:\/\/www.venstar.cz\/kondicni-cviceni\/#breadcrumbitem"}]}]